Gentle Acupuncture That Starts With You
Personalised acupuncture in Nottingham for a wide range of health and wellbeing concerns, with a particular interest in pain, musculoskeletal health and chronic conditions. Every treatment is tailored to you, taking into account your individual health, symptoms and circumstances.
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Qualified and Insured
Level 5 Diploma TCM Acupuncture
Member of the
Acupuncture Regulatory Authority
Nottingham Based
Sage Therapy Centre
Individualised Care
Tailored to you
Explore Acupuncture at The Gentle Cactus
At The Gentle Cactus I believe in taking the time to listen, understand your concerns, and create a welcoming space where you feel heard, supported and comfortable throughout every appointment.
Pain & long-Term Health Concerns
From persistent aches to neck, back and shoulder concerns and long-term health conditions, pain can affect everyday life in different ways. Acupuncture has a long history of use in the management of pain and musculoskeletal concerns.Â
Whole-Body Health
People explore acupuncture for a variety of reasons, including concerns relating to sleep, stress, digestive health, menstrual health and ongoing conditions. No two people are the same and so I take a holistic approach to acupuncture, exploring your full range of physical, mental and emotional factors to help you feel your best.Â
Wellbeing & Relaxation
A calm, welcoming space where you can take time for yourself and explore acupuncture as a part of your wider wellbeing.
Wondering if acupuncture could be for you? Get in touch today!
"100% recommend this place! I am a NHS qualified Doctor and I went due to pain in my knee and after a few sessions I really felt a difference, it helped reduce my pain and increase mobility! The owner Millie is also very welcoming, kind and really makes the experience feel relaxing. Absolutely would recommend!"
-Emma

Millie Bryan
Traditional Chinese Medicine acupuncture in Nottingham, offering personalised care for a wide range of health and wellbeing concerns.
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Every treatment is personalised to you, your health and the things that matter most to you.
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I take a thoughtful, whole-person approach to acupuncture, taking time to understand not only the symptoms that bring you to treatment, but your wider physical and emotional wellbeing, lifestyle and individual circumstances. Using the principles of Traditional Chinese Medicine, each treatment is tailored around you rather than taking a one-size-fits-all approach.
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While my practice is broad, I have a special interest in pain, musculoskeletal health and chronic conditions, particularly persistent and recurring symptoms and the wider impact they can have on everyday life. I’m especially interested in working with people living with complex long-term conditions such as fibromyalgia and endometriosis.
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My aim is to create a calm, welcoming space where you feel listened to, understood and involved in your care.
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Request an appointment or get in touch via Email or social media to ask any questions. I will be back in touch within 48 hours.Â
Get in Touch
1.
Your First Appointment
We'll discuss your health, goals and any concerns, and carry out a thorough health assessment.Â
Your first appointment will include your first treatment.
Your Journey
What to Expect
2.
Follow-up Treatments
A personalised approach to support you, with ongoing care and review of your symptoms and concerns.
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Services & Prices
Welcome PackageÂ
£165
A comprehensive appointment where we discuss your health concerns, medical history and treatment goals before receiving acupuncture treatment.
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Approx. 70 minutes
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Full consultation
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Personalised treatment plan
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Acupuncture treatment included
A perfect place to start for those ready to prioritise their wellbeing and wishing to begin a course of treatment.
Includes:
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 Initial Consultation
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 Two Follow-Up Treatments
Initial Consultation
£70
Ongoing acupuncture treatment tailored to your progress and individual needs.
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45-60 minutes
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Review of symptoms and progress
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Personalised treatment
A comprehensive appointment where we discuss your health concerns, medical history and treatment goals before receiving acupuncture treatment.
Â
-
Approx. 70 minutes
-
Full consultation
-
Personalised treatment plan
-
Acupuncture treatment included
Follow-up Appointments
£55
A perfect place to start for those ready to prioritise their wellbeing and wishing to begin a course of treatment.
Includes:
​
-
 Initial Consultation
-
 Two Follow-Up Treatments
Ongoing acupuncture treatment tailored to your progress and individual needs.
​
-
45-60 minutes
-
Review of symptoms and progress
-
Personalised treatment
"I was initially quite apprehensive about acupuncture, but Millie explained everything so thoroughly and her calming presence really put me at ease. She is so lovely and positive, and made the whole experience feel seamless and comfortable. I noticed a difference after just a few sessions and would definitely recommend!"
- Weronika
Find me in Nottingham

Ready to Take The Next Step?
Request an Appointment and take your first steps towards feeling more like yourself.